Long Beans at Their Best

A few days ago I received a bagful of freshly picked long beans (豇豆) from a friend’s rooftop garden. They were bi-color, crisp and just absolutely gorgeous. Legumes are at their peak during late summer, and I was once again reminded of how we’ve lost the custom of eating locally grown food in season.

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Filed under: Chicken, Recipes, Stir-frying, Vegetables
Posted on September 8th, 2008

Twice Cooked Pork and Garlic Shoots

Do you remember in March I let the garlic in my kitchen sprout? Yes, it’s been almost three months and no news about the shoots. I am guilty of being neglectful with you, my readers. The fact is I’ve harvested the garlic shoots (蒜苗) twice but I was not motivated enough to record the events. This weekend however I collected another batch of these flavorful young shoots and made the classic twice cooked pork (回鍋肉). This time I am determined to share the marvelous herb and dish with you.

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Filed under: Pork, Recipes, Stir-frying
Posted on June 16th, 2008

Beyond Bok Choy: Other Shades of Green

Many Chinese vegetables are known to Americans as bok choy or simply Chinese cabbage. Although there is a wide variety of these “Chinese cabbages,” they all have a very similar, neutral, non-threatening taste recognizable to the American palate. But don’t be fooled, not all Chinese vegetables are bland and blah. There is also a large selection of mustard greens, not commonly known by Americans, that have much more distinct bitter and spicy flavors.

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Filed under: Recipes, Seafood, Stir-frying, Vegetables
Posted on May 14th, 2008

Stir-fry Fortnight V – Dry Wok Stir-fry

Stir-fry Chicken with Chinese Celery

I was living in Boston in the 1970’s when there was a sudden craze for dry wok stir-fry. I didn’t quite understand how the Boston public became such sudden converts of dry wok stir-fry. Possibly it was the result of a very aggressive marketing campaign by a certain Chinese restaurant in Brookline Village then known as Hunan Wok. Dry wok stir-fry was touted as a “healthy choice” just when people were becoming aware of the importance of eating right. Personally I think it is not just the technique but also the selection of fresh ingredients, and vigilant use of healthful oil and sauces that make stir-fry a wholesome cooking choice. In this conclusion of the stir-fry series let me show you why dry wok stir-fry should be part of your regular cooking repertoire.

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Filed under: Chicken, Recipes, Stir-frying, Techniques
Posted on March 20th, 2008

Stir-fry Fortnight IV – Moist Stir-fry

YuXiang Stir-fry Pork

If plain stir-fry is the least known stir-fry variation in America, then moist stir-fry is the best known. The gooey, tasteless sauces in “Chop Suey” and Moo Goo Gai Pan found in so many Chinese-American restaurants all rely on this technique. Whoever created these recipes obviously had a special affinity for this common technique and used it ad nauseum.

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Filed under: Pork, Recipes, Stir-frying, Techniques
Posted on March 17th, 2008

Stir-fry Fortnight III – Plain Veggie Stir-fry

Garlic Stir-fry Pea Shoots

We take for granted that stir-frying is just combining a bunch of ingredients, frying them in a wok, and seasoning them appropriately; that is partially accurate. What is rarely understood is that there are variations in stir-frying technique. Broadly classified the variations are 1) plain stir-fry (清炒 or QingChao), 2) moist stir-fry (滑炒 or HuaChao) and 3) dry wok stir-fry (煸炒 or BianChao). In this third part of Stir-fry Fortnight series post let me show you how simple it is to make plain vegetable stir-fry.

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Filed under: Recipes, Stir-frying, Techniques, Vegetables, Vegetarian
Posted on March 12th, 2008

Stir-fry Fortnight II – What Ingredients?

Stir-fry Shrimp and Bitter Melon
Photography by Ron Boszko

My neighbor, Kim, has been stir-frying, ever since I convinced her to move her wok from cold storage to stovetop. (She inherited a great wok, completely seasoned and beautifully charred black, from a friend years ago and once used it as a planter!) Now she regularly stops on her way to the market to consult with me about what ingredients to buy for that night’s stir-fry. With so many ingredients to choose from, it can seem daunting. I used to have the same problem matching ingredients until I started writing down and analyzing classic combinations. There is a logical method to the madness of ingredients selection.

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Filed under: Recipes, Seafood, Stir-frying, Techniques
Posted on March 9th, 2008

Stir-fry Fortnight I – The Meaning of Stir-fry

Stir-fry Pepper Steak

After ranting about the lack of accuracy and authenticity in Chinese cooking articles by Western food writers in my previous posts, I have to point out there are exceptions. Occasionally I come across some insightful articles and eagerly study them. One such example was “The Glory of Red Cooking” in the March 2007 issue of Saveur magazine by Grace Young. The article meticulously retells the tradition and background of red cooking, and includes some very practical recipes. This article inspired me to embark on recording many Chinese cooking techniques I researched and used in my kitchen. One of the results of this pursuit is what I will be offering you during the next two weeks: The meaning of stir-fry.

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Filed under: Beef, Recipes, Stir-frying, Techniques
Posted on March 5th, 2008

Bloomin’ Chinese Chives

Stir-fry Chinese Chive Blossoms and Tofu
Photography by Ron Boszko

When I was growing up I hated the smell and taste of chives, specifically Chinese chives. I remembered encountering Chinese chives in stir-fries with ground pork or shrimp, or sprinkled on top of steamed rice cake. I would always pick the chives off carefully before eating. I do not recall when it was that my palate changed and I began to enjoy Chinese chives. Now I don’t just enjoy them; I adore them.

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Filed under: Discovery, Recipes, Stir-frying, Vegetables, Vegetarian
Posted on February 27th, 2008

Double Winter Delights

I was in Chinatown last weekend shopping for Chinese provisions to bring back to Harlem. To my delight I noticed that dong sun (冬筍), or winter bamboo shoots, are in season. Winter bamboo shoots are one of the prized vegetables, along with dong gu mushrooms (冬菇 or winter mushroom) eagerly awaited in markets [...]

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Filed under: Discovery, Recipes, Stir-frying, Vegetables, Vegetarian
Posted on January 22nd, 2008